2024 FALL CHALLENGE STARTS IN

Life Is Quick

Get After It

10-Week Self-Improvement Challenge with the Boys

Fall 2024

The Challenge

10

Weeks

Start Date: September 7

End Date: November 16

3

Daily Habits

Choose 3 Areas of Life to Improve

Start with fitness, then pick two more

Set 3 Goals

One for each area

Commit to 3 Habits

One daily habit per goal and track progress together

1

Odyssey

End the Challenge Together with a Spartan Race (10K Obstacle Course)

Positive Peer Pressure

Motivation

Get inspired by others' work and wins as we pursue goals together

Camaraderie

Replace every-man-for-himself with leave-no-man-behind

Accountability

Stay motivated with social accountability. Get and give support.

Get After It

Never despise the days of small beginnings

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